So to help me achieve this goal I started BBG (Bikini Beauty Guide by Kayla Itsines) today, or I guess I re-started it. It was the hardest workout I've done. I was drenched in sweat by the end of the 28 minutes! In my mind I kept repeating all the reasons why I'm doing this and that kept me motivated all the way through because believe me, towards the end of those 28 minutes I wanted to quit. The last time I worked out was about two years ago. Back in 2012-2013 I had a trainer that I worked with and she was amazing! I was able to lose about 20 lbs in just a few short months. I've fluctuated in weight my entire life, but as of today I'm the largest I've ever been. When I was in my last trimester of pregnancy I got up to 188 pounds almost all of it water weight. After I had my daughter my weight went back down to about 150 lbs, but it did not stay there. With all the bad eating habits and being at home I gained 22 lbs. I'm shocked just writing that! I cannot believe that in a span of 9 months I've gained that much weight. With this guide they really encourage you to take a before picture to have as a comparison photo. I took my photo today. I'm trying really hard not to be too hard on myself and to think positively. But I cannot believe that I waited so long to get back into shape. My stretch marks did not fade (I'm also not taking anything for them to fade. That will change effective immediately.) and I actually have more stretch marks now because I gained weight in a short amount of time. I've debated back and forth on whether or not I want to post that picture here on my blog for fear of being judged, and I've come to the conclusion that I will. So if you're here to judge me, please just stop reading from this point on.
November 16th, 2015- 172 lbs
I'm posting this so that I can motivate myself and others to keep going. Keep pushing towards your goal, and make a change.
What I look forward to the most after losing the weight:
- Confidence
- Having a better attitude in all aspects.
- Buying a new wardrobe :)
Thank you for taking the time out of your day to read my post. To be honest, if it wasn't for this blog, I'd probably be drinking a soda right about now. But I'm so happy that I've finally chosen to stop making excuses and to actually make a change.
Until next time, Have a Blessed day/night!
-Laura
You're beautiful! I am excited for you :) and i love reading your blogs. Keep going!
ReplyDeleteThank you so much for such a sweet comment :)
DeleteThese photo's are simply normal! I see nothing wrong and yes! I do believe you are hard on yourself just like every other mom is. My input is simply this, don't sweat the small stuff. Give your body a chance and the weight will shed. Before you know it you'll be in your goal pant size in no time. Much love, Emma;) BTW that body created a beautiful being! Embrace it & remember the weight will come off with discipline and some tender care.
ReplyDeleteThese photo's are simply normal! I see nothing wrong and yes! I do believe you are hard on yourself just like every other mom is. My input is simply this, don't sweat the small stuff. Give your body a chance and the weight will shed. Before you know it you'll be in your goal pant size in no time. Much love, Emma;) BTW that body created a beautiful being! Embrace it & remember the weight will come off with discipline and some tender care.
ReplyDelete